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Saturday, January 16, 2010

Update: The Turning Points Of Life


Sometimes when you’re standing at a turning point in life, it really helps to seek out answers to things that you don’t understand. There are times when seeking out answers may not help much. Such as why did a loved one have to die? In this situation about loosing my therapist, for me, seeking out answers has been crucial in helping me move on and hopefully to stop blaming people.

I think one of the keys to seeking out answers in situations like this is to wait until you’ve calmed down and are less emotional. Emotions can cloud judgments making it very difficult to understand other people’s view points.

I still don’t have all the answers as to why the doctor acted in the manner that she did, but I’m still seeking them out. I think I do understand what she meant by “Sometimes you have to take your therapists feelings into consideration”, after talking to one of Kara’s supervisors. Kara never told them that she felt she couldn’t work with me, but her supervisor asked her a more probing question. Did Kara think some of the things going on with the transference issue could stand in the way of my treatment? I think she was asking if Kara thought my feelings for her were beginning to distract me too much and I wasn’t focusing on getting better. Kara’s answer was yes, it was possible. I think that’s what the doctor meant.

There were other misunderstandings between Kara’s supervisors and me, but once again asking questions have been crucial. After I was able to think more clearly, what happened began to make more sense. I’ve even reluctantly begun to admit to myself that their decision was the right one. (Sometimes it seems like I’m just trying to convince myself of that so it won’t hurt so much.)

Even the male therapist I had been seeing agreed that my feelings for Kara were getting in the way of me moving forward in treatment. Even though transference is necessary for a good therapeutic relationship, sometimes it can get in the way of the client’s treatment and it’s time for a change.

I don’t like change. It’s a hard thing for me to adjust to. I like things to stay as they are, even when a change would be more beneficial for me. Everyone involved in my treatment were just trying to do what was best for me.

As for having one final session for closure, now I really don’t think there’s a need for it. One of Kara’s supervisors asked me what I hoped to gain from a final session other than to say good-bye. The more I thought about it, the more I didn’t know what was to be gained. Since this has happened, I’ve talked to Kara twice very briefly on the phone. I told her bye and thanks for everything she done for me. She wished me the best. I told her what my sister had said about me getting better while working with her. I could tell she appreciated that.

Yesterday I talked to one of Kara’s supervisors and told her some of the different ways Kara had helped me and how my life was better because of it. I think in telling her this, it helped me have even more closure.


I asked the supervisor if she had seen the 1997 movie “Good Will Hunting” starring Matt Damon and Robin Williams. She replied that she had. In the movie, Damon plays a troubled young man who finally begins to get the help he needs from a psychologist played by Robin Williams. Along the way, something else begins to happen. The doctor not only helps his client, but his client begins to help him, too.

I told the supervisor that I really hoped that in some way Kara had gained something from working with me as I had from working with her. I’m really going to miss her. I think she’s had such an impact on my life that she’ll always be somewhere in my thoughts and heart.

Thanks for all you done, Kara! I’m going to miss you!

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Inspirational Quotes

  • "Today is not yesterday: we ourselves change; how can our works and thoughts, if they are always to be the fittest, continue always the same? Change indeed is painful; yet ever needful; and if Memory have its force and worth, so also has Hope." -- Thomas Carlyle
  • "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." -- Aristotle
  • "One must never lose time in vainly regretting the past or in complaining against the changes which cause us discomfort, for change is the essence of life." -- Anatole France
  • Never give in... never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force... never yield to the apparently overwhelming might of the enemy. ~Winston Churchill
  • Problems are only opportunities with thorns on them. ~Hugh Miller, Snow on the Wind
  • "You are never too old to set another goal or to dream a new dream." -- C. S. Lewis
  • I am bigger than anything that can happen to me. All these things, sorrow, misfortune, and suffering, are outside my door. I am in the house and I have the key. -- Charles Fletcher Lummis
  • The way I see it, if you want the rainbow, you gotta put up with the rain.-- Dolly Parton
  • "If you take responsibility for yourself you will develop a hunger to accomplish your dreams." -- Les Brown
  • "We are like tea bags -- we don't know our own strength until we're in hot water." -- Sister Busche
  • "The greatest mistake you can make in life is to be continually fearing you will make one." -- Elbert Hubbard

Quotes On Grief

"There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love." - Washington Irving

"He that conceals his grief finds no remedy for it." - Turkish Proverb

Grief is a tidal wave that over takes you,smashes down upon you with unimaginable force,sweeps you up into its darkness,where you tumble and crash against unidentifiable surfaces,only to be thrown out on an unknown beach, bruised, reshaped...Grief will make a new person out of you,if it doesn't kill you in the making.- Stephanie Ericsson

Tears have a wisdom all their own. They come when a person has relaxed enough to let go and to work through his sorrow. They are the natural bleeding of an emotional wound, carrying the poison out of the system. Here lies the road to recovery. - F. Alexander Magoun

Death is no more than passing from one room into another. But there's a difference for me, you know. Because in that other room I shall be able to see. - Helen Keller

So long as the memory of certain beloved friends lives in my heart, I shall say that life is good.
Helen Keller

Grief and sadness knits two hearts in closer bonds than happiness ever can; and common sufferings are far stronger than common joys.
Alphonse de Lamartine

Favorite Helen Keller Quotes

  • When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.-- Helen Keller
  • Walking with a friend in the dark is better than walking alone in the light.-- Helen Keller
  • The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.-- Helen Keller
  • No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit.-- Helen Keller
  • I seldom think about my limitations, and they never make me sad. Perhaps there is just a touch of yearning at times; but it is vague, like a breeze among flowers.-- Helen Keller
  • Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.-- Helen Keller
  • All the world is full of suffering. It is also full of overcoming.-- Helen Keller

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