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Tuesday, January 12, 2010

The Turning Points Of Life

“We stood at the turning point.”

The above quote is taken from the “Big Book” of Alcoholics Anonymous chapter 5 called “How It Works. The first part of this chapter is read at the beginning of every AA meeting.

I’ve been thinking about that phrase a lot the past few days and how it applies to my life. In the Big Book, the phrase refers to the fact that alcoholics come to a point in their life where they have to choose whether they’re going to continue drinking or choose recovery.

Before I had my slip and drank again last October 3rd, I stood at a turning point. I had the choice of giving into my cravings or doing something like calling a friend or my therapist for support. I chose to drink.

Whether a person is an alcoholic or not, everyone stands at some kind of turning point every day. We all are faced with numerous decisions to make. When my dad died, I stood at a turning point. My entire world as I knew it changed in an instant. This change was completely out of my control, but yet there were decisions for me to make. How would I choose to handle his death so I could move on with my life?

Yesterday, I found myself at yet another turning point. I went to see my psychiatrist at the advice of my therapist, Kara. When I talked to her Saturday, I told her that I had been more depressed than usual and had even had some suicidal thoughts. When I seen the doctor yesterday, she didn’t even address the subject of my depression, much less my suicidal thinking. She informed me that it wasn’t in my best interest to continue seeing Kara and that I needed another therapist.

What was her reasoning behind this? For the past few months, I’ve been dealing with the issue of transference. That’s a very common occurrence in therapy when the client develops feelings for their therapist.

I’ve had a little trouble fully grasping the meaning of transference, but this definition from The Free Dictionary seems to make it more understandable: 1. The projection of attitudes, wishes, desires, libidinous and aggressive thoughts to another party, usually understood to mean to the psychoanalyst 2. An unconscious responsiveness that contributes to the Pt's confidence in a therapist and willingness to work cooperatively.

Since the first day I met Kara, I’ve been physically attracted to her. But when I met with her the first time after my slip, that’s when things began to change. During that session, she asked me some very probing questions. “What was I thinking before I drank?”, “What was I feeling?”, etc. Later that night, I noticed something was different when I thought about her. This emotional attraction I had begun to feel toward her was caused by the concern that she had for me. Yes, I realize that it was a professional concern, but I had an emotional need for it.

I think this is a part of a client/therapist relationship. As the above definition suggests, it’s even necessary to therapy. If the therapist is doing her job, and Kara was, she’s going to show concern for her client. And I needed that concern. I needed to know that she cared. I needed those probing questions. Therefore the emotional attachment. The transference occurred. How could it not?

Since this began, I’ve read numerous articles on it and talked to another therapist. He agreed with me that it was a good idea for me to work through it with Kara. (In fact, this same psychiatrist that took Kara off my case referred me to him.) I’ve talked to this male therapist several times about it and he’s always seemed to feel this way. I asked the doctor several times to consult with him before making her decision final. Each time she ignored me. She said sometimes you have to take the therapists feelings into consideration. Yes, I realize that. That’s why I’ve asked Kara more than once about her working with me and she’s never had a problem with it. I have yet to understand what feelings the doctor was really talking about.

The doctor also ignored the fact that therapeutic relationships aren’t supposed to just end like this. There should be at least one more session for closure. Perhaps in an odd way, that’s like a funeral when a loved one dies. You need that closure to help you grieve and begin the healing process.

After the appointment, I called Kara and discussed this with her. She had talked to her supervisor about my depression and suicidal ideation, but had said nothing about the transference issue. Yet, the doctor ignored my depression and totally focused on the other.

If a person has never been in therapy, they probably don’t understand the bond that a client experiences with his therapist. This bond is more than a physical attraction as I’ve tried to describe. I think in a way it’s kind of like the bond that occurs between two friends. They care for each other. It’s the therapist’s job to “care” for and help the client so he or she can get better and move on. Unlike friendship, this client/therapist bond isn’t meant to last a lifetime.

So it seems that once again, I “stand at the turning point”. It also appears to be totally out of my hands, but there are still choices for me to make. Such as: How will I choose to react to this situation? Will I choose to just give up and mope? No, I plan to take some kind of action. The doctor is wrong in the way she done this. As I said, I need some kind of closure. I have questions that I want answered.

In a way, I see this very similar to Daddy’s very sudden death. I don’t need this repeated less than three months later.

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Inspirational Quotes

  • "Today is not yesterday: we ourselves change; how can our works and thoughts, if they are always to be the fittest, continue always the same? Change indeed is painful; yet ever needful; and if Memory have its force and worth, so also has Hope." -- Thomas Carlyle
  • "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." -- Aristotle
  • "One must never lose time in vainly regretting the past or in complaining against the changes which cause us discomfort, for change is the essence of life." -- Anatole France
  • Never give in... never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force... never yield to the apparently overwhelming might of the enemy. ~Winston Churchill
  • Problems are only opportunities with thorns on them. ~Hugh Miller, Snow on the Wind
  • "You are never too old to set another goal or to dream a new dream." -- C. S. Lewis
  • I am bigger than anything that can happen to me. All these things, sorrow, misfortune, and suffering, are outside my door. I am in the house and I have the key. -- Charles Fletcher Lummis
  • The way I see it, if you want the rainbow, you gotta put up with the rain.-- Dolly Parton
  • "If you take responsibility for yourself you will develop a hunger to accomplish your dreams." -- Les Brown
  • "We are like tea bags -- we don't know our own strength until we're in hot water." -- Sister Busche
  • "The greatest mistake you can make in life is to be continually fearing you will make one." -- Elbert Hubbard

Quotes On Grief

"There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love." - Washington Irving

"He that conceals his grief finds no remedy for it." - Turkish Proverb

Grief is a tidal wave that over takes you,smashes down upon you with unimaginable force,sweeps you up into its darkness,where you tumble and crash against unidentifiable surfaces,only to be thrown out on an unknown beach, bruised, reshaped...Grief will make a new person out of you,if it doesn't kill you in the making.- Stephanie Ericsson

Tears have a wisdom all their own. They come when a person has relaxed enough to let go and to work through his sorrow. They are the natural bleeding of an emotional wound, carrying the poison out of the system. Here lies the road to recovery. - F. Alexander Magoun

Death is no more than passing from one room into another. But there's a difference for me, you know. Because in that other room I shall be able to see. - Helen Keller

So long as the memory of certain beloved friends lives in my heart, I shall say that life is good.
Helen Keller

Grief and sadness knits two hearts in closer bonds than happiness ever can; and common sufferings are far stronger than common joys.
Alphonse de Lamartine

Favorite Helen Keller Quotes

  • When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.-- Helen Keller
  • Walking with a friend in the dark is better than walking alone in the light.-- Helen Keller
  • The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.-- Helen Keller
  • No pessimist ever discovered the secret of the stars, or sailed to an uncharted land, or opened a new doorway for the human spirit.-- Helen Keller
  • I seldom think about my limitations, and they never make me sad. Perhaps there is just a touch of yearning at times; but it is vague, like a breeze among flowers.-- Helen Keller
  • Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.-- Helen Keller
  • All the world is full of suffering. It is also full of overcoming.-- Helen Keller

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